Biology in Action

There are not many benefits to using indoor tanning. One thing that people can link to the benefits of tanning is the production of vitamin D, which can help with calcium absorbation. Also, it has been thought that indoor tanning can help people who suffer from SAD (seasonal affective disorder), but this theory has not been proven. What we do know about tanning beds is the negative effects that it can have on one’s body such as premature aging and skin cancer. Personally, I have used tanning beds before to help get that radiant glow before big events, like prom, or getting a base tan before hitting the beach or going away on vacation. Even though I know of what the possible outcome can be by using these beds, I’m still in denial that it can happen to me. However, I’m not the type that excessively goes tanning all the time like some people, so the chances of me getting it might be smaller than those who go excessively.