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Why Calories Taste Delicious: Eating and The Brain

Posted by: biologyblog | September 30, 2008 | 3 Comments |



by Mackenze D

Many Americans have become overly obese within the past years.  Scientists are now studying how the brain controls human feeding behavior.  The usual assumptions why we intake food etc deals with the hypothalamus in the brain that controls our food intake as well as when we need to eat to maintain body weight.  But studies have shown that the hypothalamus is not the only contribution as to why we eat.  There are higher brain centers that control our desire and consumption to eat.  Dopamine ( a hormone and neurotransmitter that deals with reward-anticipation senses) which contributes to the desire to eat rather than the need to eat leads to humans over eating things that they may not be hungry for but just want to consume.  These reward-seeking foods are what may contribute to obesity as well.  Two studies were conducted and in the end- it was said that when it comes to eating wanting and needing may not be so separate at all due to the hypothalamus and higher brain centers that may cross paths when a human is thinking about food.

Maybe obesity will regress if most foods packaged now a days are not so high in sugar, sodium, calories etc. and since sugar is sweet and tastes good to most people, a reward-seeking behavior is more likely to happen in these types of foods which i find to be completely true.

Source: http://www.sciam.com/article.cfm?id=why-calories-are-delicious&page=2

under: Student Post

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I like this article, however I sadly don’t think obesity will regress unless either there is either A) a catastrophic occurrence within our food chain or B) people wisen up or gain some sort of discipline.

People aren’t given proper nutritional advice. It’s all timing and portions. Ice cream Sundays could happen everyday as long as you portion them and time them accordingly within a well balanced diet. Even though it seems people are more conscious and buying healthier choices, big companies (and I don’t mean to generalize – not all companies want to harm people) want people to buy their food while cutting costs using nasty preservatives and sugar coating everything for psychological appeal.

And throw in the mix that people in the 21st century are sedentary/lazy.

Reading this article brought back memories from a Psychopharmacology class I had taken a few semesters ago. We talking in length about this subject. I agree there is obviously more to eating than what our brain tells us. I think this subject needs to be taken on an individual to individual basis. I believe genetics has something to do with the obesity that continues to grow. I know obese people that eat proportionate meals, without overeating and remain obese. I also know some that are very thin and can eat all day long, whether it be healthy or not. I also think that for the majority of people a well balanced diet can loose them the extra pounds.

I think this article is very interesting. I sometimes find myself eating when Im not hungry and I always wonder why. I agree with what Melissa said about every individual being different and Im sure that this type of study would not apply to everyone. But, I feel that if further research is conducted, they may find that people who tend to over eat especially when they arent hungry may have higher levels of Dopamine. If this study was proven to be true, scientists may ultimately be able to find ways to reduce Dopamine levels to help control eating. If this was to occur, the number of obese people may start ti decrease.

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