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Do we need or want food?

Posted by: biologyblog | October 7, 2008 | 12 Comments |



by Amanda M

 

Scientist have recently discovered that there is a distinct difference between the parts of the brain that tell us we “need” to eat and “want” to eat. The hypothalamus has been known to be the control center for our ‘need’ to eat by monitoring blood sugar levels and metabolic activity. It has been recently been discovered that our dopamine reward center is what makes people ‘want’ to eat even after the ‘need’ is gone. It is the amount of calories that controls the pleasure centers in the brain. It is assumed that the obesiety epidemic is a result of people not being able to ignore the pleasurable response they get from the dopamine center of the brain. This theory was tested extensively in lab rats who’s receptors for sweetness where disrupted. These lab rats still preferred the high sugar water compared to the plain water because of the amount of calories in the water.

I found this article really interesting because I’m such a sucker for sugary foods—well, all foods really. We have touched on foods and calories only in passing during class so I thought this would add a little something extra and be interesting to college students who we all know don’t exactly eat the best foods. I think the article makes a lot of sense because I have heard plenty of people say things like “I’m not even hungry, I just really want ice cream.” So it makes sense that the want can persist even after the need has been fulfilled.

 

SOURCE: http://www.sciam.com/article.cfm?id=why-calories-are-delicious

under: Human Biology, Student Post
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I have definitely also heard people say that they aren’t hungry but they just want to eat. I am guilty of this sometimes too. People should take this into consideration more because with so many people suffering from obesity in the world, as well as those who are dieting all of the time, it could get them thinking of better and healthier ways to eat.

I also definitely find this article really interesting. That happens to me all the time where I know I’m not hungry but I still have the urge to eat. Usually I’m able to ignore this urge and tell myself I’m not hungry, which makes it interesting to see this being related to the problem with obesity. I can see how people who can’t fight off this urge would probably gain alot of weight. It makes sense now because I know that dopamine deals with the ability to experience pleasure, which is what the article is relating our ‘want’ for food to.

I thought that this article was interesting to read because I get the feeling of “wanting” food all of the time! There are so many times that I think I’m hungry but really I just am craving a certain food.. usually something greasy.

Your blog made me feel a lot better about my eating habits after reading it. I, too, find myself eating desserts occasionally, even if my meal has satisfied me. I thought there was something wrong with me for sometimes wanting more. This is especially difficult when eating in the cafeteria and passing the dessert table on your way out. You have taught us that there is a specific part of the brain that makes us have these extra food urges. This explains a lot, and perhaps will leave me not feeling as guilty if I choose to splurge on ice cream every once in a while.

This is a really interesting. I’m totally guilty of this and i keep eating a lot even when I’m full or not hungry just because something tastes good. At least it makes sense.

I think this is an interesting article. Many of us as college students dont have time to eat healthy. I like the fact that people can agree with the article as to how and why they eat a food

Wow Amanda, great article. I always wondered why it was that I would be hungry when I had just eaten. It was very interesting reading what was responsible for what. Guess I’ll just have to keep trying to ignore those cravings. =)

This article was really intersting! I know that i’ve felt hungry after eating and i’ve also heard other people say that they were craving different foods after they just ate. By studies being able to explain why we crave these foods maybe there can be possible innovations to help people with obesity who are chosing to eat just to eat and not because they are hungry.

this article was great. it really helped to understand why we want to eat over needing to eat. I know personally i try to fight that wanting to eat and just go from when I need eat. It’s become alot easier to ignore those cravings when not having what I want. Nice article

Reading this article really make me think of my eating habits. This helps me answer questions of why after I eat a huge meal I still munch on pretzels or something like that. I also seen this first hand living with Joe Minneci for 2 years. After he eats dinner with his family he comes back to the house and always seems to want to eat other peoples food. I thought he was just fat but I see where he just can’t fight the urge to want to eat.

I am a compete sucker for sweets! And it’s true, I’m usually never “hungry” when i eat them! It’s a bad habit too. This article is very interesting because it explains how we really dont need it, we just want it. Whenever i want ice cream, candy, or anything filled with sugar it’s not because i need it, it’s because i want to depend on it. it’s usually when i am in a bad mood, or need something to comfort my cravings. It is funny how everyone has a certain weakness for it.

To me this discovery seemed like common sense. It makes sense that there would be a differance in the brain between needing food and wanting food.

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